11 Tips to Protect Skin during summer

Summer is the season when you have to take special care of your skin. Skin is the most prominent organ of our body. So, during summer, it is essential to take care of the skin. Hot weather can lead to skin problems like heat rash. Sun damage can lead to premature ageing, dry skin, dark spots or pigmentation, wrinkles and even skin cancer over time.

Following are some tips to be kept in mind during summer.

Hydrate Yourself

During summer, your body tends to lose a lot of moisture. So it is important to hydrate your body with water from time to time. Drinking lots of water will help your skin remain soft and moisturised.

Using a Toner

A skin toner will keep the pores closed and keep the skin cool. You can try rose water as its natural cooling properties are excellent for summer.

Sleep Well

Get sleep for seven to eight hours a day.

Staying out of sun during hottest hours

The hottest hours of the day are between 10 am and 3 pm. You should avoid staying out for long in these hours as your skin will get more exposed to radiations.

Apply sunscreen

Sunscreen is the best way by which your skin is protected. Choose a sunscreen which has a combination of sunscreen and moisturiser. You need to nourish your skin with vitamins and anti-oxidants for long term benefits. Apply sunscreen 30 minutes before stepping out.

Use face wash

Clean your face at least twice a day. Keep a routine to wash your face once in morning and evening. Choose a cleanser which is gentle for your skin type.

Exfoliate your skin

You should exfoliate your skin two to three times a week as it will help in removing unwanted dead skin which may be clogging your pores and also improving blood circulation to the face.

Protecting your skin

Protect your facial skin by wearing a hat, wear sunglasses to protect your eyes as the sensitive skin around the eyes is prone for fast ageing.

Use lip balm

To keep your lips soft.

Waterproof or no make-up

Make-up becomes a mess during summer because of the rise in temperature. Use light make-up which is water proof. When it is too hot try and keep your natural glow of your skin.

Avoid aerated drinks

Aerated drinks contain lots of sugar which is not good for your face instead drink water, fresh lime, fresh fruit juices or coconut water. You should also minimise the intake of alcohol and caffeine as they reduce the water content from the body system.

Keep in mind all the above mentioned summer skin care tips to keep your skin fresh and glowing. Visit your nearby salon regularly for fresh and glowing skin.

How to Look After Your Skin in Summer

Summer sun and temperatures are beloved because they provide you with the opportunity to spend more time outdoors doing the things you love. However, the sun and temperatures come at a price and it is your skin that pays that price. Sun damage can lead to premature aging of the skin, wrinkles, marks, dry skin, and even skin cancer over time. The hottest season of the year requires careful thought for your skin even as you enjoy the heat and freedom of summer.

• Apply Sunscreen Religiously

It’s a surefire way of protecting your skin. Always apply sunscreen 20 minutes prior to allow time for the product to absorb into the skin; re-apply every few hours or as needed. Look for sunscreens that offer protection for both UVA and UVB rays – keep in mind that a high SPF number is no longer enough.

• Use a cleanser with salicylic or glycolic acid

Dry, combination, and/or sensitive skin should completely avoid this and instead opt for one of Mario Badescu’s cream soaps. Combination/oily to oily skin types are more suitable for cleansers containing one of the two acids. Both loosen dead skin cells and encourage cell turnover, in effect helping shed damage while keeping the complexion clean to prevent future breakouts.

• Moisturize with SPF

Applying moisturizer with SPF is essential regardless of the season. With the onset of warmer weather, however, consider switching your current moisturizer for another with higher SPF and lighter formulation to prevent sun spots, freckles, and early signs of aging.

• Don’t skimp on eye creams and lip protection

Your neck, chest, and hands are an instant giveaway to your true age. After moisturizing your face with the Oil-Free Moisturizer SPF 30, bring it down to your neck as well. Be sure to apply sunscreen to your chest area as it is one of the areas of your body more susceptible to sunburn. Invest in a hand cream that offers SPF protection, and apply it at least 20 minutes before driving – keep in mind that two-thirds of all sun damage is purely incidental.

• Keep hydrated

Drink water throughout the day. If you’re on the go, try bringing a bottle and a container of fresh fruit on the go to prevent dehydration and heat stroke.

• Exfoliate

Depending on your skin type, exfoliate either 1-2 times a week if you’re dry and 2-3 times a week if you’re oily to help shed dead skin build up and slough off previous sun damage. Doing so helps rejuvenate skin, leaving it soft and brighter.