Summer is the season when you have to take special care of your skin. Skin is the most prominent organ of our body. So, during summer, it is essential to take care of the skin. Hot weather can lead to skin problems like heat rash. Sun damage can lead to premature ageing, dry skin, dark spots or pigmentation, wrinkles and even skin cancer over time.
Following are some tips to be kept in mind during summer.
During summer, your body tends to lose a lot of moisture. So it is important to hydrate your body with water from time to time. Drinking lots of water will help your skin remain soft and moisturised.
A skin toner will keep the pores closed and keep the skin cool. You can try rose water as its natural cooling properties are excellent for summer.
Get sleep for seven to eight hours a day.
The hottest hours of the day are between 10 am and 3 pm. You should avoid staying out for long in these hours as your skin will get more exposed to radiations.
Sunscreen is the best way by which your skin is protected. Choose a sunscreen which has a combination of sunscreen and moisturiser. You need to nourish your skin with vitamins and anti-oxidants for long term benefits. Apply sunscreen 30 minutes before stepping out.
Clean your face at least twice a day. Keep a routine to wash your face once in morning and evening. Choose a cleanser which is gentle for your skin type.
You should exfoliate your skin two to three times a week as it will help in removing unwanted dead skin which may be clogging your pores and also improving blood circulation to the face.
Protect your facial skin by wearing a hat, wear sunglasses to protect your eyes as the sensitive skin around the eyes is prone for fast ageing.
To keep your lips soft.
Make-up becomes a mess during summer because of the rise in temperature. Use light make-up which is water proof. When it is too hot try and keep your natural glow of your skin.
Aerated drinks contain lots of sugar which is not good for your face instead drink water, fresh lime, fresh fruit juices or coconut water. You should also minimise the intake of alcohol and caffeine as they reduce the water content from the body system.
Keep in mind all the above mentioned summer skin care tips to keep your skin fresh and glowing. Visit your nearby salon regularly for fresh and glowing skin.
Following are some tips to be kept in mind during summer.
Hydrate Yourself
During summer, your body tends to lose a lot of moisture. So it is important to hydrate your body with water from time to time. Drinking lots of water will help your skin remain soft and moisturised.
Using a Toner
A skin toner will keep the pores closed and keep the skin cool. You can try rose water as its natural cooling properties are excellent for summer.
Sleep Well
Get sleep for seven to eight hours a day.
Staying out of sun during hottest hours
The hottest hours of the day are between 10 am and 3 pm. You should avoid staying out for long in these hours as your skin will get more exposed to radiations.
Apply sunscreen
Sunscreen is the best way by which your skin is protected. Choose a sunscreen which has a combination of sunscreen and moisturiser. You need to nourish your skin with vitamins and anti-oxidants for long term benefits. Apply sunscreen 30 minutes before stepping out.
Use face wash
Clean your face at least twice a day. Keep a routine to wash your face once in morning and evening. Choose a cleanser which is gentle for your skin type.
Exfoliate your skin
You should exfoliate your skin two to three times a week as it will help in removing unwanted dead skin which may be clogging your pores and also improving blood circulation to the face.
Protecting your skin
Protect your facial skin by wearing a hat, wear sunglasses to protect your eyes as the sensitive skin around the eyes is prone for fast ageing.
Use lip balm
To keep your lips soft.
Waterproof or no make-up
Make-up becomes a mess during summer because of the rise in temperature. Use light make-up which is water proof. When it is too hot try and keep your natural glow of your skin.
Avoid aerated drinks
Aerated drinks contain lots of sugar which is not good for your face instead drink water, fresh lime, fresh fruit juices or coconut water. You should also minimise the intake of alcohol and caffeine as they reduce the water content from the body system.
Keep in mind all the above mentioned summer skin care tips to keep your skin fresh and glowing. Visit your nearby salon regularly for fresh and glowing skin.
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