As winter winds down, it's easy to feel discouraged about the way you look. After all, we've been living through months of constant indoor heat on top of bitter cold weather leaving our skin flaky, dry and looking aged.
With spring comes sunshine, humidity, and time spent outdoors. And since spring is a time of rejuvenation and growth, it's the perfect occasion to pamper your skin. And if you’re on a tight budget, you’re in luck. There are a number of ways to improve your skin health without expensive facial scrubs, moisturizers, or wrinkle serums.
Exfoliate: If you haven't scrubbed those dead skin cells off your face all winter, it’s definitely time to start. You should be exfoliating two to three times per week.
Drink Water: Despite years of thinking otherwise, we now know that drinking lots of water each day does not have an effect on your skin. But that doesn’t mean that drinking water isn’t good for your body. Drinking water can even aid in a reduction of the winter comfort food pounds that snuck up on you.
Pay Attention to Your Feet: We’re guessing you have seriously neglected your feet over the winter. With feet bundled up constantly in thick socks and boots, who can blame you? With flip-flop season right around the corner though, it's time to give your feet some attention.
Protect Your Skin from the Sun: Though you may feel like spending as much time as possible in the sun after a long winter, keep in mind that those UV rays are doing serious damage to your skin. It's very easy to be sunburned in the spring, which also increases your odds for developing skin cancer later on in life. Sun also the number one cause of aging in skin.
Bump up Your Vitamins: One of the best things you can do for your skin is to increase your intake of antioxidants, which helps protect skin from free radicals. Free radicals are found in food, as well as tobacco smoke and polluted air. Free radicals cause skin damage and, over time, contribute to aging by destroying collagen. The less collagen you have, the more wrinkles you get.
With all the above tips why not visit a salon? For more details visit here - http://bit.ly/21CohP3
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